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Meal Timing for Motion

Fueling with the right foods at the right times can help power your workout and support recovery.

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Quinoa and Kale Stuffed Sweet Potato with Sesame Tahini Drizzle

This stuffed sweet potato is packed with fiber, protein, and healthy fats to support lasting energy and metabolic health.

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Sizzle Without the Steak: Grilled Plants that Wow

Fire up the grill this summer and transform fresh fruits and vegetables into smoky, satisfying alternatives to classic barbecue favorites.

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View/Print Weekly Menu

Weekly Schedule

  • Breakfast     Mon-Fri, 8:00 am - 10:00 am
  • Lunch     Mon-Fri, 11:30 am - 1:30 pm
  • Coffee Bar     Mon-Fri, 7:30 am - 3:00 pm

Breakfast

Gas Works breakfast

Well-being indicator 4.0 out of 5
  • reg.4.50
two buttermilk pancakes served with fresh strawberries, maple syrup, butter and whipped cream on the side
220 cal.

Elevate

Well-being indicator 0.0 out of 5
  • reg.3.75
sweetened with honey and lavender syrup
230 cal.
Well-being indicator 0.0 out of 5
  • reg.5.00
smoked bacon, pepper jack cheese and a fried egg on an English muffin
490 cal.
Well-being indicator 3.0 out of 5
  • reg.5.00
pork sausage with white cheddar cheese and a fried egg on an English muffin
520 cal.
Well-being indicator 5.0 out of 5
  • reg.4.50
fresh tomato slice, cheddar cheese, baby spinach and a fried egg on an English muffin
330 cal.

Lunch

Gas Works lunch

Well-being indicator 0.0 out of 5
  • reg.7.00
Carman Ranch beef patty with smoked bacon, smoked mozzarella, chipotle aioli and pickled red onion on a Macrina Bakery brioche bun
740 cal.

Discovery

Well-being indicator 0.0 out of 5
  • reg.7.50
sweet glazed roasted chicken thigh served with Hawaiian inspired macaroni salad, coconut rice and sweet roasted vegetables
720 cal.
Well-being indicator 7.5 out of 5
  • reg.7.00
sweet glazed Island Spring tofu served with Hawaiian inspired macaroni salad, coconut rice and sweet roasted vegetables
630 cal.
Well-being indicator 0.0 out of 5
  • reg.7.50
combination of huli huli chicken and tofu served with Hawaiian inspired macaroni salad, coconut rice and sweet roasted vegetables
700 cal.
Well-being indicator 5.0 out of 5
  • reg.1.50
roasted broccoli, cauliflower, carrots, squash, bell pepper, onion and pineapple
70 cal.
Well-being indicator 4.0 out of 5
  • reg.1.50
coconut infused basmati rice
220 cal.
Well-being indicator 4.0 out of 5
  • reg.1.50
macaroni pasta tossed with a creamy sweet sesame mayonnaise and onion dressing with carrots, scallions and sesame seeds
330 cal.

Emerald City

Well-being indicator 0.0 out of 5
  • reg.5.25
seasoned flank steak, red beans, cheddar cheese, romaine, tortilla strips with southwest citrus vinaigrette, tomatoes, onions, bell peppers and olives
700 cal.
Well-being indicator 9.0 out of 5
  • reg.5.00
lemon and garlic roasted asparagus mixed with almonds, bell pepper, peas, artichokes, feta, mint, spring mix lettuce and a creamy sesame tahini lemon dressing
240 cal.

Soup

Well-being indicator 5.0 out of 5
  • reg.3.50
roasted chicken thigh simmered with vegetables in a creamy broth
160 cal.
Well-being indicator 6.0 out of 5
  • reg.3.50
thai-inspired soup with lentils and vegetables simmered in a spicy coconut broth
190 cal.

Market

Well-being indicator 4.5 out of 5
  • reg.7.00
sesame marinated and grilled chicken with cucumber, pickled carrot and daikon, cilantro, jalapeno, and spicy aioli on Macrina Bakery bui bun
340 cal.
Well-being indicator 6.0 out of 5
  • reg.7.00
fried sesame-soy tofu with cucumber, pickled carrot and daikon, cilantro, jalapeño and spicy aioli on Macrina Bakery bui bun
390 cal.

Elevate

Well-being indicator 0.0 out of 5
  • reg.3.75
sweetened with honey and lavender syrup
230 cal.

Menu Icon Legend

FOOD RECOVERY CERTIFIED!

FRC Sticker Online

Bon Appétit at Adobe Seattle is fighting food waste and hunger by recovering surplus perishable food from our campus that would otherwise go to waste and donating it to people in need through Community House Mental Health Agency!

Learn more about the Food Recovery Network and Bon Appétit’s food recovery efforts.

Eat Right — For You

Do you care about whether your food was grown locally or raised humanely? Or are you more interested in protein vs. carbs?

Whatever your priorities, we can help you chew the right thing. At Bon Appétit, we’re working toward “food service for a sustainable future.” How we define that is a mouthful, but the bottom line is that we strive to cook delicious food that’s good for you, the animals, the workers, the community, and the Earth — because they’re all connected. And we’re proud to be the first food service company to tackle many important issues in these areas.

We’re here to support you by giving the information you need to choose wisely. Visit our Wellness page for a feast of information about the roles our from-scratch cooking, nutritional approach, local sourcing, and other sustainability programs can play on your menu.

Wellness Page

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
See All FAQs
Meet the team